For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.
Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our.
Mark Epstein M.D. Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness free
Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness books pdf online
Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness pdf download
Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness download
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